Reviews
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Average rating in 2025: 9.4
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"I've discovered that I can be kinder to myself and how to actually do that. After the 'silent session', something shifted — I understand what mindfulness is and how it can add value. It’s taught me to look at myself differently."
— Mindfulness participant
"What stuck with me the most: the energy, and how many things you actually know deep down but don’t pause to notice. This is something everyone can apply — everyone deserves this. I learned to be gentler with myself, to set boundaries and stand by them. Choose yourself sometimes. Whose problem is it really? Do I need to do something with this? Step off autopilot."
— Sanne, participant
"I've had many eye-openers during these 8 weeks. Thoughts are not facts — even though that seems obvious, it used to be a struggle for me. I've learned to guard my boundaries and really benefited from the various exercises and the silent day."
— Anne, mindfulness participant
"This course changed how I view myself. I’m calmer, and my temper is shorter 😉"
— Male compassion participant
"That by being gentler with myself, I actually become stronger."
— Hester, coaching participant
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How satisfied are you with the trainer / care / location?
Really great, the location is easily accessible, care is top-notch. And Lynn is fantastic, the energy she radiates makes it complete. Full of passion.
Sanne, participant June 2022
What stuck with you the most from the training? What did you learn about yourself?
"My helpful and unhelpful patterns. Switching and becoming aware from doing-mode to being-mode and how your energy stays with you instead of rushing ahead."
"Through the training I noticed that the connection with my husband and sons has deepened / become more intense."
How satisfied are you with the trainer / care / location?
"Lynn is a very pleasant trainer. Nice and down to earth and very skilled. Care and location are well arranged. Delicious treats and tea :)"
Mandy, mindfulness training
What stuck with you the most from the training?
"Staying with myself. What do I experience with attention:
Where am I heading and what do I let go.
That I can let go of “noise”."
Sylphia
What stuck with you the most from the training?
"Each training had its own essence, I took new insights with me each following week.
Learned: That I need/deserve to grant myself rest and balance through meditation."
How satisfied are you with the trainer / care / location?
"Super satisfied, skilled, knows her field well,
pleasant to interact with, soothing voice, safe."
Sarah
What stuck with you the most from the training? / What did you learn about yourself?
"Love myself more and become kinder to myself and others.
Short meditation moments work very well for me."
Frank
What stuck with you the most from the training?
"You need more time, rest and balance in your life. I succeeded in this; I’ve become more aware and can respond more calmly more often."
Nathan
What stuck with you the most from the training?
Learning to pause. Also learning that I’m aware of the lens I look through. Not wanting to rush or multitask everything.
Personal note:
Nice how safe it felt. No judgments.
Maaike
How satisfied are you with the trainer / care / location?
"1. Fantastic, warm, cozy and welcoming. Very knowledgeable and experienced.
2. Top-notch care, something for everyone. Healthy.
3. Beautiful serene location."
Additional comments / personal note:
"Thank you for the past weeks. It helped me a lot and I look forward to what it will continue to bring."
Eliza
What stuck with you the most from the training?
The special interaction with 'strangers', nice to experience and to be yourself. I gained a lot of clarity about my behavior in life. Living in the now is one of them. Applying MM (mindful moments) during stress always helps.
How satisfied are you with the trainer / care / location?
Lynn is inspiring, enthusiastic, thought-provoking. The location is perfect, the care excellent, truly pampered.
Annelies, mindfulness training
What stuck with you the most from the training?
Thoughts are not facts, meditations, observing yourself, learning not to rush.
Joke, mindfulness training June 2022
How useful do you find the workbook?
"Comprehensive and clear. Nice balance between theory and inspiration."
Margot
What stuck with you the most from the training?
"The tips and tricks for meditating yourself.
Meditation isn’t vague; it’s about looking at challenges in the present with different eyes."
Maria José
What stuck with you the most from the training?
How checking in with myself brings calm and awareness.
How satisfied are you with the trainer/ care/ location?
Good, plenty of food and drinks ;)
Nice trainer, attentive and skilled!
Michiel
What stuck with you the most from the training? What did you learn about yourself?
"Allowing gentleness in everything.
Meditation brings calm, relaxation and insight, it is confronting, it fosters growth.
Exercises that suit me well – and why!)
Exercises that suit me less – and why!"
How satisfied are you with the trainer / care / location?
" 10 +++++, Wonderful trainer, great care, relaxed location"
Did you miss anything during the training?
"No, very educational and also nice that it was slightly different from last time"
Elisa Huisman, mindfulness refresher
What stuck with you the most from the training? What did you learn about yourself?
"Each training had its own essence, I took new insights with me each following week.
Learned: That I need/deserve to grant myself rest and balance through meditation."
How satisfied are you with the trainer / care / location?
"Super satisfied, skilled, knows her field well, pleasant to interact with, soothing voice, safe."
Sarah
What stuck with you the most from the training? What did you learn about yourself?
"You need more time, rest and balance in your life. I succeeded in this; I’ve become more aware and can respond more calmly more often."
Nathan
How satisfied are you with the trainer / care / location?
"1. Fantastic, warm, cozy and welcoming. Very knowledgeable and experienced.
2. Top-notch care, something for everyone. Healthy.
3. Beautiful serene location."
Additional comments / personal note:
"Thank you for the past weeks. It helped me a lot and I look forward to what it will continue to bring."
Eliza
How useful do you find the workbook?
"Comprehensive and clear. Nice balance between theory and inspiration."
Margot
What stuck with you the most from the training? / What did you learn about yourself?
"Love myself more and become kinder to myself and others.
Short meditation moments work very well for me."
Frank
Additional comments:
"It has brought me a lot in a short time."
Stephan Veldhoen
"What was most valuable to me:
That you can create more peace through small conscious moments. In your mind and in your body.
Good for me AND for my environment."
Mirjam Kip
How satisfied are you with the trainer / care / location?
"Lynn provided the training very carefully and thoroughly. It is well structured. Lots of personal attention and practical advice."
Paula
What stuck with you the most from the training?
"The tips and tricks for meditating yourself.
Meditation isn’t vague; it’s about looking at challenges in the present with different eyes."
Maria José
What stuck with you the most from the training?
"Learning to pause. Also learning that I’m aware of the lens I look through. Not wanting to rush or multitask everything."
Personal note:
"Nice how safe it felt. No judgments."
Maaike
What stuck with you the most from the training?
"Staying with myself. What do I experience with attention:
Where am I heading and what do I let go.
That I can let go of “noise”."
Sylphia
What stuck with you the most from the training?
"Short meditation moments. Don’t make it too big, stay with yourself.
Recognizing signals and anticipating them.
Acceptance of more things."
How satisfied are you with the trainer / care / location?
"Trainer conveys it well. She speaks with passion and gives everyone space."
Jo, mindfulness training
What stuck with you the most from the training?
How checking in with myself brings calm and awareness.
How satisfied are you with the trainer/ care/ location?
Good, plenty of food and drinks ;)
Nice trainer, attentive and skilled!
Michiel
What stuck with you the most from the training?
The special interaction with 'strangers', nice to experience and to be yourself. I gained a lot of clarity about my behavior in life. Living in the now is one of them. Applying MM (mindful moments) during stress always helps.
How satisfied are you with the trainer / care / location?
Lynn is inspiring, enthusiastic, thought-provoking. The location is perfect, the care excellent, truly pampered.
Annelies, mindfulness training
What stuck with you the most from the training?
"I’ve become more aware of patterns and the fact that I can influence them, plus how to do that."
Miranda, participant June 2022
How satisfied are you with the workbook?
"Really a super nice handy reference book."
MvB, mindfulness training
What stuck with you the most from the training?
Thoughts are not facts, meditations, observing yourself, learning not to rush.
Joke, mindfulness training June 2022
What stuck with you the most from the training?
- Living more balanced, thinking and feeling
- The nice and open atmosphere in the group
- The trainer's involvement
- Many exercises.
Rosine, participant June 2022
What stuck with you the most from the training?
The energy, that you actually already know many things but don’t reflect on them.
This is applicable to everyone and everyone should gift this to themselves.
I learned that I can be more gentle. I can set boundaries and stand behind them. Choose yourself. Whose problem is it really? Do I need to do something with this? Step off autopilot.
How satisfied are you with the trainer / care / location?
Really great, the location is easily accessible, care is top-notch. And Lynn is fantastic, the energy she radiates makes it complete. Full of passion.
Sanne, participant June 2022
What stuck with you the most from the training?
"I’ve become more aware of patterns and the fact that I can influence them, plus how to do that."
Miranda, participant June 2022
How satisfied are you with the workbook?
"Really a super nice handy reference book."
MvB, mindfulness training
What stuck with you the most from the training?
"The energy, that you actually already know many things but don’t reflect on them.
This is applicable to everyone and everyone should gift this to themselves.
I learned that I can be more gentle. I can set boundaries and stand behind them. Choose yourself. Whose problem is it really? Do I need to do something with this? Step off autopilot."
Sanne, participant June 2022
How satisfied are you with the trainer / care / location?
"Really great, the location is easily accessible, care is top-notch. And Lynn is fantastic, the energy she radiates makes it complete. Full of passion."
Sanne, participant June 2022
What stuck with you the most from the training?
"Thoughts are not facts, meditations, observing yourself, learning not to rush."
Joke, mindfulness training June 2022
What stuck with you the most from the training?
"The calm. Attention for others and myself.
Because of the training I try to do everything with more attention and I enjoy the small things much more, the ones I used to overlook."
Corrie, participant March 2016
What did you learn about yourself?
"I found out I can look at myself in a kinder way and how to do that.
After the silent day, something really shifted—I understand what mindfulness is, what it can add to life, and it taught me to see myself differently."
Anonymous, mindfulness participant Nov 2019
What stuck with you the most from the training?
"Learning to pause. Realizing there's always another choice. That by paying attention to your breath and body you can prevent stress. Conscious calm is healthy. Thoughts are not facts—you can let them pass."
Roel Zegers, participant Nov 2018
What did you learn about yourself?
"That I actually *can* deal with stress in a healthy way and this helped me feel more positive in life.
I’ve gained strength and self-confidence—and I truly never expected that. Amazing!
I’m okay just the way I am :-)"
M., participant Jan 2016
What stuck with you the most from the training?
"The signals your body and heart give you, and becoming aware of them.
How the brain works and how you can influence it.
That pain and suffering are part of life—and that it’s okay to talk about them openly, while in normal life it’s often avoided."
Anonymous, compassion training Oct 2017
What did you learn about yourself?
"That everything you need, you can find within yourself.
You just need to be willing to see it, feel it, and accept it."
Mariëlle Hoogervorst, participant April 2018
What stuck with you the most from the training?
"I may and can be vulnerable, I can relax better by taking a moment for myself and because of that I am better in touch with myself and thus with others."
Additional comments / personal note:
"Top trainer! Lynn: Thank you!"
Ruurd Jan Rauwerda
