At a young age, I was introduced to meditation, and it’s been a constant presence ever since. What began as a personal interest, grew into a way of life, and later, into my study and profession.
With a background in both social pedagogical support and account management in the IT sector, I’m familiar with the challenges people face across different fields.
And as a mother of three, I also understand the private side of those challenges.
What I offer is a practical, scientifically grounded training in a safe and supportive environment. As a certified trainer, professionally trained at a high level both in the Netherlands and abroad*,
I help people address stress, impatience, trauma, sleep issues or unhelpful patterns --
with a mix of clear insights and above all: practice.
I’d love to connect sometime
Feel free to send a message, call or email me, or sign up directly for one of my trainings.
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“He who conquers himself is the mightiest warrior.”
-Confucius
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